Fitness: Geek Style

About 2 months ago I decided that I needed to do something to improve my fitness. I was about 40 lbs above what I consider my ideal weight, and about 20 lbs above my acceptable weight range. I needed a solution that would be easy to stick to, and something that would...

Eugene Melnyk Wants Chris Neil Banned For Life!

Eugene Melnyk, the owner of the Ottawa Senators, has taken the hardest line stance on head hits of anyone in the NHL. He has recently said that intentional hits to the head should result in lifetime bans from the sport of hockey. If it’s an accidental hit that...